Job Description (JD)
| Nama Program | Perkhidmatan Pusat Kecergasan [ET-014-3:2013] |
|---|---|
| Kod CU | ET-014-3:2013-E01 |
| Competency | Elektif |
| Tajuk CU | OUTDOOR FITNESS TRAINING |
| Penerangan CU | Outdoor fitness training describes the competency in planning and implementing outdoor fitness training activities that focus on cross country, boot camp and kettle bell exercises. The person who is involved in outdoor fitness training is responsible for the total body training carried out outside the fitness centre. The person who is competent in this CU shall be able to identify client’s personal profile, prepare outdoor training programme and schedule, supervise cross country training and record client’s in-situ personal goals achievement. The outcome of this competency is to successfully guide and monitor the client’s total body training under the trainer’s supervision in terms of time taken by making use of natural environment and park facilities. The personnel who will be competent in this competency must in prior have the following competencies:- i. Body Composition Measurement and Fitness Evaluation |
| Tempoh Latihan | 240 |
| Objektif Pembelajaran | The person who is competent in this CU shall be able to guide, conduct, monitor and assist the client effectively using natural environment and park facilities based on client goal according to fitness centre standard operating procedure. Upon this competency unit, trainees will be able to: • Identify client’s personal profile • Prepare client’s outdoor training programme • Prepare client’s outdoor training schedule • Conduct outdoor training • Record client’s personal profile |
| Pra-Syarat | 0 |