Job Description (JD)
| Nama Program | Kejurulatihan Senaman Tua [Q869-001-3:2016] |
|---|---|
| Kod CU | Q869-001-3:2016-C04 |
| Competency | Core |
| Tajuk CU | SENAMAN TUA INTEGRATED SEATED EXERCISE ACTIVITIES |
| Penerangan CU | Senaman Tua Integrated Seated Exercise Activities describes the competency in conducting and performing synthesis of hands, legs and body movement exercise in sitting position according to Senaman Tua guidelines. A competent person in this CU shall be able to conduct Senaman Tua Integrated Lower Body Exercise, Senaman Tua Integrated Mid Body (Dayung Sampan) Exercise and Senaman Tua Integrated Upper Body (Angkat Pedang) Exercise. The outcome of this competency is to conduct Senaman Tua Integrated Seated Exercise Activities for body posture improvement and instant relief from stress for the community. |
| Tempoh Latihan | 180 |
| Objektif Pembelajaran | The person who is competent in this CU shall be able to conducting and managing Senaman Tua Integrated Seated exercise activities for body posture improvement and instant relief from stress for the community. Upon completion of this competency units, trainess will be able to:- 1. Conduct Senaman Tua Integrated Lower Body Exercise 2. Conduct Senaman Tua Integrated Mid Body Exercise (Dayung Sampan) 3. Conduct Senaman Tua Integrated Upper Body Exercise (Angkat Dayung) |
| Pra-Syarat | 0 |